Ultra-Processed Food Consumption is Down a Bit, But Still More Than 50% of U.S. Diet

New CDC data show that while U.S. consumption of ultra-processed foods (UPFs) has declined slightly, they still account for more than half of Americans’ daily calories — and nearly 62% for children. UPFs, which are typically high in added sugars, fats, and preservatives, are linked to increased risk for chronic diseases such as obesity and diabetes.

The findings highlight the continued challenge of shifting nutrition habits, particularly among youth. For public health communicators, the data underscore the importance of clear, evidence-based messaging that helps communities make healthier food choices and supports efforts to improve dietary patterns nationwide. Read more from NPR here.