Screen Time is Increasing for People Over 60

Recent research shows that adults over 60 are spending more than half of their daily leisure time on screens, including tablets, smart TVs, and e-readers. Public health experts note that older adults primarily use technology for practical purposes—news, information, and staying connected with family—rather than social media engagement.

While increased screen time can support independence, reduce isolation, and enable access to therapeutic tools like virtual reality, it may also raise risks of misinformation, scams, or digital overuse. Experts emphasize that the motivations and effects vary widely, highlighting the need for individualized approaches to healthy aging in the digital era. Read more from NPR here.