Shoveling Snow Can Be a 'Perfect Storm' for Your Heart, Experts Warn

As snow blankets the U.S., the seemingly mundane task of shoveling snow can pose a serious health risk, warns the American Heart Association (AHA). The exertion involved increases the risk of heart attack or sudden cardiac arrest, particularly for those unaccustomed to regular exercise.

The predominantly arm-focused activity, coupled with breath-holding and reduced leg movement, intensifies strain on the heart. Additionally, standing still in the cold causes blood pooling in the legs, further impacting oxygenated blood supply to the heart. Stay informed about the unexpected health hazards hiding in winter's chores. Read more from U.S. News here.